Headache and Migraine Relief in Knoxville

If you're dealing with frequent headaches or debilitating migraines, you're not alone — and you may not need another prescription to find relief. Many headaches originate in the neck, upper spine, and surrounding muscles. At Homberg Chiropractic & Wellness in Knoxville, Dr. Craig Hennie has been helping patients break the cycle of chronic headaches since 2002, using a combination of chiropractic adjustments, soft tissue therapy, and rehabilitative care tailored to each patient.

Types of Headaches We Treat

Not all headaches are the same, and the right treatment depends on what's driving yours. Dr. Hennie commonly treats:

Tension headaches

The most common type — a dull, pressing pain that often wraps around the head or sits at the base of the skull. Tension headaches are frequently caused by tight muscles in the neck and upper back, poor posture, or stress. Chiropractic adjustments combined with soft tissue work can provide fast, lasting relief.

Cervicogenic headaches

These headaches actually start in the neck. The pain is referred upward into the head from joints, muscles, or nerves in the cervical spine. They're commonly misdiagnosed as migraines or tension headaches. Spinal manipulation and mobilization of the upper cervical spine are among the most effective treatments for cervicogenic headaches.

Migraines

Migraines are a neurological condition — but spinal misalignments, muscle tension, and nerve irritation in the neck can act as triggers. Research suggests chiropractic care can reduce both the frequency and severity of migraine episodes for many patients, without the side effects of medication.

Post-concussion headaches

Athletes and accident victims who've experienced a concussion often deal with persistent headaches long after the initial injury. Dr. Hennie has extensive experience treating sports-related injuries and can help address the underlying musculoskeletal contributors to post-concussion symptoms.

How Chiropractic Care Helps Headaches

The majority of headaches have a musculoskeletal component. Here's what Dr. Hennie typically addresses:

Spinal misalignment in the upper cervical spine. Small misalignments in the top two vertebrae (C1 and C2) are a leading cause of recurring headaches. Precise chiropractic adjustments restore proper alignment and reduce irritation to the surrounding nerves.

Muscle tension and trigger points. Tight muscles in the neck, shoulders, and upper back can refer pain directly into the head. Dr. Hennie uses soft tissue techniques — and in many cases dry needling — to release these trigger points and reduce tension.

Posture correction. Forward head posture (common from desk work or phone use) places enormous strain on the cervical spine and is one of the most overlooked causes of chronic headaches. Rehabilitative exercises and postural training are often a key part of the treatment plan.

Nerve irritation. Compressed or irritated nerves in the neck can contribute to headache pain. Chiropractic adjustments relieve pressure on the affected nerves to reduce pain signals.

What to Expect

Your first visit at Homberg Chiropractic begins with a thorough consultation and examination. Dr. Hennie will review your headache history — frequency, location, triggers, and any previous treatments — and perform a detailed evaluation of your cervical spine, posture, and muscle function.

From there, he'll explain exactly what he's finding and outline a personalized care plan. Most patients notice improvement within a few visits, though the duration of care depends on how long you've been dealing with headaches and what's causing them.

We offer same-day appointments — call us at 865-679-2225 or book online.

Why Patients Choose Homberg Chiropractic for Headaches

24 years of experience treating Knoxville patients — from everyday headaches to complex post-injury cases

Advanced techniques including dry needling and laser therapy alongside traditional chiropractic care

Drug-free approach focused on resolving the root cause, not masking symptoms

Convenient Bearden location at Northview & Kingston Pike with same-day availability

Trusted by athletes — Dr. Hennie has worked with Olympic athletes, professional sports teams, and active patients at every level

"No matter how I might feel when I arrive for my appointment, I always leave feeling better for having been there." — B. Andrew, Homberg Chiropractic patient

Read more patient testimonials →

FAQ Section

Can a chiropractor really help with migraines? Yes. Research published in peer-reviewed journals, including studies in the Journal of Manipulative and Physiological Therapeutics, has found that spinal manipulation can reduce the frequency and intensity of migraines in many patients. Results vary depending on the individual and the underlying cause of their migraines, but chiropractic care is a well-supported, drug-free option worth exploring.

How many visits will I need? It depends on how long you've been experiencing headaches and what's causing them. Some patients feel significant relief after two or three visits; others benefit from a longer care plan. Dr. Hennie will be upfront about what to expect after your initial examination.

Is chiropractic care safe for headaches? Chiropractic care is one of the safest approaches to headache treatment available. Dr. Hennie has been in practice for over two decades and tailors every treatment to the individual patient.

Do you accept insurance for headache treatment? We work with many insurance plans. Visit our payment information page or call us at 865-679-2225 to verify your coverage before your first visit.

What's the difference between a tension headache and a cervicogenic headache? Tension headaches typically feel like a band of pressure around the head and are often related to stress or muscle tightness. Cervicogenic headaches originate in the cervical spine — the pain starts in the neck and refers upward into the head. Both respond well to chiropractic care, but the specific techniques used may differ.

Ready to get rid of your headaches for good?

Homberg Chiropractic & Wellness has been helping Knoxville residents find natural headache relief for over two decades. If you're tired of managing symptoms and want to address the root cause, we'd love to help.

Call us at 865-679-2225 or request an appointment online →

We offer same-day appointments at our Bearden location — 111 Northview Street, Knoxville, TN 37919.